What makes up a mother’s ‘identity’? This is a great question! You’ve just gone through a major shift in your life, probably one of the biggest you will ever experience, and now that you are on the other side of it you are left wondering what this all means for you. Feel free to use these journaling prompts as a way to visit your old self from the past, your new self in the present, and your potential self of the future. Yes, you have a little one (or more!) who depends on you, but your internal self still needs you too and she is there to support you, cheer you on, and help you to grow. So, lets give her some love! Here are 4 journal prompts to help you slow down, reflect, and feel grounded in this new phase of life.